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Sleep

Meditation

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OPEN FOR MEDITATION

In-Person or Online

10AM-10PM, by appointment

Join us from any area of the world.

Come let your mind and body relax to the wonderfully soothing voices of our meditation guides. They lead a progressive relaxation meditation to release the day’s thoughts and to let the causes of stress, anxiety, and restless sleep go from your mind. While meditating, your body and mind will naturally quiet down, allowing for a comfortable, rejuvenating night of sleep.
Learn to sleep better today
Check Out This Free Meditation Intro
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